What is Social Emotional Learning (SEL)?
Social Emotional Learning is the process of developing self-awareness, self-control and interpersonal skills that are vital to thrive at school, work and life. It helps children understand and manage emotions, set and achieve positive goals, feel and show empathy towards others, establish and maintain positive relationships, and make informed individual and social choices.
Children are more successful in school and in life when they:
• Understand themselves and their emotions and can self regulate
• Make sound choices about personal and social decisions
• Understand the perspectives of others and relate effectively to them
Why Social Emotional Learning (SEL)?
The goal of teaching social and emotional skills is to build children’s emotional well-being, social skills and resilience eraly on – so that as they grow, they can adapt and handle whatever comes their way and thrive.
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